Weight Loss Tips For Teenagers

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Published on March 20, 2015

Statistics show that at least 15 percent of children and teens between the ages of 11 and 19 years old are clinically overweight, based upon their Body Mass Index (BMI). This figure does not account for teens who feel they are slightly overweight. With the increase in fast food restaurants and the availability of convenient pre-packaged foods that are high in saturated fats and calories, overweight children face an increased risk of developing weight-related diseases, such as diabetes.


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