Travelling Tips to Stay Lean, Satisfied and High Energy

I love to travel. There’s just something about being in a different city that invigorates me. The only thing about travelling that I find challenging (other than the typical unfriendly nature of the custom officials) is trying to find ways to stay fit and lean.

Often times travel equals bad food, alcohol, and lack of physical exercise. All of these can lead to added fat. The thought of this can put a damper on any vacation, especially if you’re busting your butt the other 50 weeks of the year trying to awaken your abs.

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