Teenagers Calorie Requirement

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Home Diet Nutrition Teenagers Calorie Requirement
Published on March 20, 2015

Understanding teen calorie intake can be very confusing as much of the information and calculators available on the web are geared for adults.

The reason for this is that determining an adult’s calorie intake need is straight forward as our growing is over.

For teens, however, you are still growing and your calorie intake needs and nutrient needs will vary based on age, activity level, current weight and your growing needs.

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