Lose weight fast without crazy diets or workout
Starving yourself in the hopes of budging the scale and shifting a few pounds might seem like a good idea, but there’s a catch. The more you starve yourself, the more stubborn your fat stores actually become!
The reason for this can be traced back to our ancient ancestors, who, living without the convenience of drive-thru’s, often didn’t know when they would eat again. As a result, the human body evolved to hang on to fat reserves to prevent our energy stores running too low and boost survival. It’s all self-preservation, really.