How to Prevent Weight Gain while Traveling

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Home Travel Precautions How to Prevent Weight Gain while Traveling
Published on March 19, 2015

If the past behavior of vacationers is any indication of their behavior this coming vacation season — and it is — we are likely to see travelers packing more than T-shirts and souvenirs when they head home. They are likely to be carrying some extra pounds too. Many people actually expect to gain weight while on vacation, not because they want to but because they have no guidance on how to prevent it.

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