HIIT Workout Program for Weight Loss

To lose weight you have to burn more calories than you take in. But who wants to spend hours upon hours in the gym? Maximize your fat burning by doing an interval routine, an ultra-efficient cardiovascular workout that involves alternating high-intensity and low- to moderate-intensity efforts.

 

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About The Author

Deborah Deborah is an experienced (and talented) videographer recommended by the legendary Corey Rudl and other industry pioneering greats. Come experience it for yourself and also, download the "Boost Your Energy" ebook (absolutely free!).

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